Fish slices in Tomato Sauce
Ingredient
50g green pepper
50g onion
300g fish without bones (carp used here)
Seasoning A
2 tbsp sweet potato starch
2 tbsp flour
2 tbsp corn flour
Seasoning B
1 tbsp rice wine
1 tbsp light soy sauce
1 tbsp corn flour
1 tbsp salt
Seasoning C
2 tbsp light soy sauce
2 tbsp water
3 tbsp tomato sauce
2 tsp sugar
1/2 tsp sesame oil
Method
1. Remove the seeds of the green pepper, rinse and dice; peel onion, rinse and cut into shreds. Mix seasoning A into a flour mixture.
2. Rinse and slice fish, put into a bowl and add seasoning B, marinate for 10 minutes, remove and coat with flour mixture. Deep fry the fish till golden brown, remove and drain.
3. Leave one tbsp oil in the wok and stir fry the onion and green pepper till fragrant. Stir in fish and seasoning C, mix well. Serve.
Tips
1. Tomato contains vit A,B,C and E.
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