Chinese style pan fried salmon

Fried Salmon

INGREDIENTS

300g salmon

1 stalk spring onion 

3 slices ginger

2 red chilli 

METHOD

1. Rinse salmon, place onto a plate and add 1tsp salt, rice wine and pepper. Marinate for 5 minutes. 

2. Rinse and cut onion, ginger and chilli

3. Heat 2 tbsp of oil in a wok, stir fry spring onion and ginger until fragrant. Put in the salmon and fry till golden brown on both sides. Remove and sprinkle with shredded chilli and serve.

TIPS

1. Salmon is rich in omega 3 fatty acid DHA. Eating salmon improves the brain and eyes.

2. Sprinkle some flour over the salmon before frying will achieve a better taste and better results.