Tomato and egg soup
INGREDIENTS
tomatoes - 4 to 5
eggs - 3
diced spring onion - 1 tbsp
chicken stock - 3 to 4 cups
METHOD
1. Wash tomatoes. Soak in boiling water for 15 minutes. Peel and cut into small pieces.
2. Whisk eggs.
3. Heat a little oil in a pot. Put in tomatoes and stir fry until fragrant. Pour in stock and bring to boil. Add eggs. Turn off the stove after 3 minutes. Serve, sprinkle with diced spring onion, salt and pepper and enjoy!
TIPS
Lycopene in tomatoes helps to prevent breast and prostate cancer. Lycopene is more easily absorbed by the body after they are cooked.
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